Category: Healthy Living

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – Rumi When I was younger I raged against the injustices I saw in the world. The tragedies, the losses, the violence and cruelty. It kept me up at night, preoccupied my thoughts, made  me […]

Yesterday I had lunch with my friend Maria. We tend to have conversations about serious stuff which I love, about life and art, our mutual scars, what we think of the world outside. I always seem to come away from our visits feeling very energized, with lots to think and write about, and yesterday was […]

Most people I know say they hate to work. I get it, I have felt the same way when I had a job I didn’t like, a job I dreaded going to for eight hours, five days a week. Sometimes on weekends, too. A lot of artists and writers especially hate to hold down traditional […]

Today I woke up and was so glad to see the sun finally shining again. It’s been a long winter here in the Northeast, and like a lot of other people, I get seasonal depression. SAD as they call it, is a very apt description. Most of the time I wish I could just hibernate, […]